DeloisWardall's diary

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.

Entries from 2017-01-01 to 1 year

Fallen Arches Explained

OverviewA ?fallen arch? is a change in the shape of the foot. The normal gap between the floor and the arch on the inside of the foot narrows. It is usually painful, sometimes cripplingly painful and crippling. The heel leans to the inside…

External Shoe Lifts For Leg Length Discrepancy

OverviewThe bone is lengthened by surgically applying an external fixation device to the leg. The external fixator, a scaffold-like frame, is connected to the bone with wires, pins, or both. A small crack is made in the bone and the frame …

Heel Aches

OverviewEvery time you take a step, one of your heels has to support the whole weight of your body. As you move, the load is equal to 20 times your own body weight. The load is softened by a pillow of fat under the heel and a large sinew o…

Coping with Mortons Neuroma

OverviewA neuroma is an often painful enlargement of one of your body?s nerves. Morton?s neuroma is the name used to describe nerve enlargement in your foot, particularly enlargement of one of the nerves traveling to your toes in your fore…